Students enrolled in your school's Student Health Insurance Plan have access to SilverCloud Health.
SilverCloud offers online, self-guided programs designed for young adults to address anxiety, depression, stress, resilience, or insomnia. Based on cognitive behavioral therapy principles, these self-guided programs are available any time, on any device.
SilverCloud allows individuals to manage day-to-day stressors personally, anonymously and at a self-guided pace. Studies have shown that online cognitive behavioral therapy can provide an effective form of care for those who are highly motivated and experiencing mild to moderate symptoms.
To start on your path to better managing your well being, visit gsh.silvercloudhealth.com/signup.
For more information, check out the SilverCloud Health Flyer.
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